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Vectra Voice (Blog)

Welcome to the Vectra Voice™ blog! Here you’ll find helpful tips, patient stories, and valuable resources to help you in your journey with RA.

RELATIONSHIPS: How Rheumatoid Arthritis Impacts Friendships

How RA Impacts Friendship
Friends are an important part of life—they cheer us up, encourage us, celebrate our successes, and add meaning to our lives. Many of us with rheumatoid arthritis (RA) rely on a strong network of friends to help us get through some of the challenges we face. Those friendships can be…
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RA and Your Heart: Tips for Healthy Living

RA and Your Heart: Tips for Healthy Living Heart health is a high priority when you have rheumatoid arthritis. RA increases your risk of heart and blood vessels disease, also known as cardiovascular disease (CVD).  CVD includes atherosclerosis, where plaque slowly builds up inside the walls of your arteries. Over…
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Stress and RA: Three Simple Tips to Tame Tension

RA & Tension
Does extreme stress trigger rheumatoid arthritis or make it worse? Some people with RA recall that they were going through exceptional stress when they first noticed their arthritis symptoms. While there’s no proof that stress causes RA, it may make it harder for you to cope with your disease. Life…
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New Year, New You: Wellness Resolutions

Wellness Resolutions
At the end of the year, many of us take some well-deserved time off to celebrate the holidays with family and friends: baking and decorating cookies with the kids, shopping for last-minute gifts, or watching football. It’s a time to reflect, relax and replenish your spirit. No matter what you…
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